I have been using the fab zumba kit I was sent about twice a week on a regular basis now and totally love it. I still look like a fool using it and get the steps wrong and do them too slowly - but it's so much fun!
To read about the history of Zumba and find out exactly what Zumba is or if you've not heard of it before - checkout the Zumba Website.
THE KIT
The kit I received compromised of:
Total Body Transformation Guide: I love this little guide book, it includes tips, stretches, a recommended workout plan to drop a clothes size which also includes a meal planner and recipes to follow alongside zumba.
The different workout DVD's in the kit are: Basics - which takes you through each of the moves used in 3 easy to follow steps. 20 Minute Express for those needing a quick workout, Cardio Party which is a bit more energetic and really gets your heart pumping, Sculpt and Tone.
Also received in the kit was a seperate dvd with Live and flat ab's workout's on.
Contained in the kit are 2 Toning Sticks: They aren't particularly heavy and can be shaken to sound like maraca's. They really add an extra element to the workouts and are fun to use.
The Zumba Fitness Kit can be purchased from the Zumba Website and the kit I received costs £49.98.
I still think Zumba is suitable for people of all fitness levels - even total novices and beginners like myself. If you weren't able to get to step 3 of each move you could just do it at the step you can manage until you're able to master it.
I'd recommend a Zumba Kit to anyone :-)
A totally fab 10/10 from me!
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